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Last updated: Aug 9, 2026

Joe's Crab Shack

The Shore Grill

Main CatchPopular

Joe's Crab Shack The Shore Grill is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,230 calories, 78g protein, 62g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,230

Calories

Per serving

78 g

Protein

62 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 374 mg125%

Sodium 3,120 mg136%

Total Carbohydrate 62 g23%

Dietary Fiber 8 g29%

Total Sugars 12 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein78 g (25%)

Carbs62 g (20%)

Fat76 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 8 g29%

Sodium 3,120 mg136%

Sugars 12 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 78g protein and 1,230 calories.Yes

Lower carb62g carbs per serving.No

Low fat76g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shore Grill has 390 fewer calories than 12oz. Ribeye and the same amount of protein. Compare

The Shore Grill has 1230 more calories than Add Flavor, Chesapeake Style and 78g more protein. Compare

12oz. Ribeye1,620 kcal · 78 g proteinAdd Flavor, Chesapeake Style0 kcal · 0 g proteinAdd Flavor, Fire Grilled0 kcal · 0 g proteinAdd Flavor, Garlic Herb25 kcal · 0 g proteinAdd Flavor, Joe's Famous BBQ170 kcal · 0 g proteinAdd Flavor, Simply Steamed0 kcal · 0 g protein

Compare with 12oz. Ribeye

The Shore Grill Compared With Nearby Items

Joe's Crab Shack The Shore Grill is listed in the Main Catch category with 1,230 calories, 78g protein, 62g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for The Shore Grill are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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