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Nutrition comparison
The Shore Grill vs 12oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe's Crab Shack menu items.
Quick answer
The Shore Grill is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Shore Grill
1,230 kcal
Highest protein
The Shore Grill
78 g protein
Lowest carbs
The Shore Grill
62 g carbs
Lowest sodium
12oz. Ribeye
1,755 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Shore GrillMain Catch | 1,230 kcal | 78 g | 62 g | 76 g | 8 g | 3,120 mg |
| 12oz. RibeyeOut of Water | 1,620 kcal | 78 g | 80 g | 110 g | 7 g | 1,755 mg |
Which should you choose?
Choose The Shore Grill if your priority is keeping calories lower. It has 1,230 calories per serving.
Choose The Shore Grill if you want the most protein. It has 78g protein per serving.
If sodium matters, 12oz. Ribeye is the lighter sodium pick at 1,755mg.
Compare as a meal
Open these items in the Joe's Crab Shack calculator to see combined calories and macros.
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