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Nutrition comparison
5 Spice Ribs, (1 of 2 Servings) vs 1 Scoop Vanilla Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
1 Scoop Vanilla Ice Cream is lowest in calories, while 5 Spice Ribs, (1 of 2 Servings) gives the most protein.
Add all to calculatorLowest calories
1 Scoop Vanilla Ice Cream
410 kcal
Highest protein
5 Spice Ribs, (1 of 2 Servings)
39 g protein
Lowest carbs
5 Spice Ribs, (1 of 2 Servings)
1 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5 Spice Ribs, (1 of 2 Servings)To Start | 630 kcal | 39 g | 1 g | 42 g | 0 g | 1,070 mg |
| 1 Scoop Vanilla Ice CreamDessert | 410 kcal | 5 g | 36 g | 26 g | 2 g | 210 mg |
Which should you choose?
Choose 1 Scoop Vanilla Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.
Choose 5 Spice Ribs, (1 of 2 Servings) if you want the most protein. It has 39g protein per serving.
If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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