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Nutrition comparison
Blue Cheese Butter vs 1 Scoop Vanilla Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Blue Cheese Butter is lowest in calories, while 1 Scoop Vanilla Ice Cream gives the most protein.
Add all to calculatorLowest calories
Blue Cheese Butter
70 kcal
Highest protein
1 Scoop Vanilla Ice Cream
5 g protein
Lowest carbs
Blue Cheese Butter
2 g carbs
Lowest sodium
Blue Cheese Butter
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Cheese ButterDressings, Sauces & Butters | 70 kcal | 1 g | 2 g | 6 g | 0 g | 140 mg |
| 1 Scoop Vanilla Ice CreamDessert | 410 kcal | 5 g | 36 g | 26 g | 2 g | 210 mg |
Which should you choose?
Choose Blue Cheese Butter if your priority is keeping calories lower. It has 70 calories per serving.
Choose 1 Scoop Vanilla Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Blue Cheese Butter is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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