Nutrition comparison

Caesar Salad (No Dressing), No Dressing vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Caesar Salad (No Dressing), No Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad (No Dressing), No Dressing
390 kcal
Highest protein
Caesar Salad (No Dressing), No Dressing
9 g protein
Lowest carbs
Caesar Salad (No Dressing), No Dressing
14 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad (No Dressing), No DressingEntree Salad390 kcal9 g14 g34 g4 g920 mg
1 Scoop Vanilla Ice CreamDessert410 kcal5 g36 g26 g2 g210 mg

Which should you choose?

Choose Caesar Salad (No Dressing), No Dressing if your priority is keeping calories lower. It has 390 calories per serving.

Choose Caesar Salad (No Dressing), No Dressing if you want the most protein. It has 9g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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