Caesar Salad Starter/Side (No Dressing) vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Caesar Salad Starter/Side (No Dressing) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad Starter/Side (No Dressing)

200 kcal

Highest protein

Caesar Salad Starter/Side (No Dressing)

5 g protein

Lowest carbs

Caesar Salad Starter/Side (No Dressing)

8 g carbs

Lowest sodium

1 Scoop Maple Ice Cream

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad Starter/Side (No Dressing)Sushi	200 kcal	5 g	8 g	17 g	2 g	470 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose Caesar Salad Starter/Side (No Dressing) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Salad Starter/Side (No Dressing) if you want the most protein. It has 5g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.