Last updated: Aug 9, 2026
Joey Restaurant Group

Caesar Salad Starter/Side (No Dressing)

SushiPopular

Joey Restaurant Group Caesar Salad Starter/Side (No Dressing) is fat-leaning, with about 75% of macro calories from fat. Each serving has 200 calories, 5g protein, 8g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (130g)
Serving Size
130 g
Serving Weight
200
Calories
Per serving
5 g
Protein
8 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0.1 g—
Cholesterol 20 mg7%
Sodium 470 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein5 g (10%)
Carbs8 g (16%)
Fat17 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 470 mg20%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5g protein and 200 calories.No
Lower carb8g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad Starter/Side (No Dressing) has 210 fewer calories than 1 Scoop Maple Ice Cream and the same amount of protein. Compare

Caesar Salad Starter/Side (No Dressing) has 210 fewer calories than 1 Scoop Vanilla Ice Cream and the same amount of protein. Compare

Compare with 1 Scoop Maple Ice Cream

Caesar Salad Starter/Side (No Dressing) Compared With Nearby Items

Joey Restaurant Group Caesar Salad Starter/Side (No Dressing) is listed in the Sushi category with 200 calories, 5g protein, 8g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad Starter/Side (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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