Nutrition comparison

Cilantro Emulsion vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Cilantro Emulsion is lowest in calories, while 1 Scoop Vanilla Ice Cream gives the most protein.

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Lowest calories
Cilantro Emulsion
150 kcal
Highest protein
1 Scoop Vanilla Ice Cream
5 g protein
Lowest carbs
Cilantro Emulsion
3 g carbs
Lowest sodium
Cilantro Emulsion
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cilantro EmulsionEntree Salad150 kcal0.1 g3 g16 g0 g140 mg
1 Scoop Vanilla Ice CreamDessert410 kcal5 g36 g26 g2 g210 mg

Which should you choose?

Choose Cilantro Emulsion if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Scoop Vanilla Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Cilantro Emulsion is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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