Fried Gyoza vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Fried Gyoza is lowest in calories, while 1 Scoop Vanilla Ice Cream gives the most protein.

Lowest calories

Fried Gyoza

90 kcal

Highest protein

1 Scoop Vanilla Ice Cream

5 g protein

Lowest carbs

Fried Gyoza

15 g carbs

Lowest sodium

Fried Gyoza

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried GyozaMiscellaneous	90 kcal	3 g	15 g	2.5 g	0 g	115 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose Fried Gyoza if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Scoop Vanilla Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Fried Gyoza is the lighter sodium pick at 115mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.