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Nutrition comparison
Grilled Seasonal Vegetables, Side vs 1 Scoop Vanilla Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Grilled Seasonal Vegetables, Side is lowest in calories, while 1 Scoop Vanilla Ice Cream gives the most protein.
Add all to calculatorLowest calories
Grilled Seasonal Vegetables, Side
160 kcal
Highest protein
1 Scoop Vanilla Ice Cream
5 g protein
Lowest carbs
Grilled Seasonal Vegetables, Side
7 g carbs
Lowest sodium
Grilled Seasonal Vegetables, Side
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Seasonal Vegetables, SideSeasonal Vegetables | 160 kcal | 2 g | 7 g | 15 g | 2 g | 8 mg |
| 1 Scoop Vanilla Ice CreamDessert | 410 kcal | 5 g | 36 g | 26 g | 2 g | 210 mg |
Which should you choose?
Choose Grilled Seasonal Vegetables, Side if your priority is keeping calories lower. It has 160 calories per serving.
Choose 1 Scoop Vanilla Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Grilled Seasonal Vegetables, Side is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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