Hot Wings, (1 of 2 Servings), No Blue Cheese Sauce vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Vanilla Ice Cream is lowest in calories, while Hot Wings, (1 of 2 Servings), No Blue Cheese Sauce gives the most protein.

Lowest calories

1 Scoop Vanilla Ice Cream

410 kcal

Highest protein

Hot Wings, (1 of 2 Servings), No Blue Cheese Sauce

41 g protein

Lowest carbs

Hot Wings, (1 of 2 Servings), No Blue Cheese Sauce

0 g carbs

Lowest sodium

1 Scoop Vanilla Ice Cream

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Wings, (1 of 2 Servings), No Blue Cheese SauceTo Start	420 kcal	41 g	0 g	27 g	0 g	820 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose 1 Scoop Vanilla Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose Hot Wings, (1 of 2 Servings), No Blue Cheese Sauce if you want the most protein. It has 41g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.