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Nutrition comparison
House Salad Starter (No Dressing) vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
House Salad Starter (No Dressing) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Salad Starter (No Dressing)
270 kcal
Highest protein
House Salad Starter (No Dressing)
6 g protein
Lowest carbs
House Salad Starter (No Dressing)
16 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Salad Starter (No Dressing)Sushi | 270 kcal | 6 g | 16 g | 21 g | 3 g | 430 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose House Salad Starter (No Dressing) if your priority is keeping calories lower. It has 270 calories per serving.
Choose House Salad Starter (No Dressing) if you want the most protein. It has 6g protein per serving.
If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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