Kids Grilled Cheese Sandwich Only vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Kids Grilled Cheese Sandwich Only is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Grilled Cheese Sandwich Only

370 kcal

Highest protein

Kids Grilled Cheese Sandwich Only

12 g protein

Lowest carbs

1 Scoop Maple Ice Cream

36 g carbs

Lowest sodium

1 Scoop Maple Ice Cream

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Cheese Sandwich OnlyTo Start	370 kcal	12 g	42 g	18 g	4 g	910 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose Kids Grilled Cheese Sandwich Only if your priority is keeping calories lower. It has 370 calories per serving.

Choose Kids Grilled Cheese Sandwich Only if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.