NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Joey Restaurant Group

Kids Grilled Cheese Sandwich Only

To StartPopular

Joey Restaurant Group Kids Grilled Cheese Sandwich Only is carb-leaning, with about 44% of macro calories from carb. Each serving has 370 calories, 12g protein, 42g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving (127g)

Serving Size

127 g

Serving Weight

Add to Meal Ask AI about this item

370

Calories

Per serving

12 g

Protein

42 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 45 mg15%

Sodium 910 mg40%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein12 g (13%)

Carbs42 g (44%)

Fat18 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 910 mg40%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 370 calories.No

Lower carb42g carbs per serving.No

Low fat18g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese Sandwich Only has 40 fewer calories than 1 Scoop Maple Ice Cream and 7g more protein. Compare

Kids Grilled Cheese Sandwich Only has 40 fewer calories than 1 Scoop Vanilla Ice Cream and 7g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Kids Grilled Cheese Sandwich Only Compared With Nearby Items

Joey Restaurant Group Kids Grilled Cheese Sandwich Only is listed in the To Start category with 370 calories, 12g protein, 42g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese Sandwich Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI