Protein Style Burger with Cheese & Mushrooms vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Vanilla Ice Cream is lowest in calories, while Protein Style Burger with Cheese & Mushrooms gives the most protein.

Lowest calories

1 Scoop Vanilla Ice Cream

410 kcal

Highest protein

Protein Style Burger with Cheese & Mushrooms

42 g protein

Lowest carbs

Protein Style Burger with Cheese & Mushrooms

15 g carbs

Lowest sodium

1 Scoop Vanilla Ice Cream

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein Style Burger with Cheese & MushroomsSandwiches & Burgers	700 kcal	42 g	15 g	54 g	3 g	1,420 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose 1 Scoop Vanilla Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose Protein Style Burger with Cheese & Mushrooms if you want the most protein. It has 42g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.