Roti Spice vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Roti Spice is lowest in calories, while 1 Scoop Vanilla Ice Cream gives the most protein.

Lowest calories

Roti Spice

5 kcal

Highest protein

1 Scoop Vanilla Ice Cream

5 g protein

Lowest carbs

Roti Spice

1 g carbs

Lowest sodium

Roti Spice

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roti SpiceMiscellaneous	5 kcal	0.1 g	1 g	0.1 g	0 g	200 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose Roti Spice if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Scoop Vanilla Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Roti Spice is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.