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Nutrition comparison
Side Fries CAN vs 1 Scoop Vanilla Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Side Fries CAN is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side Fries CAN
410 kcal
Highest protein
Side Fries CAN
5 g protein
Lowest carbs
1 Scoop Vanilla Ice Cream
36 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Fries CANSides | 410 kcal | 5 g | 49 g | 21 g | 5 g | 840 mg |
| 1 Scoop Vanilla Ice CreamDessert | 410 kcal | 5 g | 36 g | 26 g | 2 g | 210 mg |
Which should you choose?
Choose Side Fries CAN if your priority is keeping calories lower. It has 410 calories per serving.
Choose Side Fries CAN if you want the most protein. It has 5g protein per serving.
If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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