Sushi Cone with Soy Sauce vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Sushi Cone with Soy Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sushi Cone with Soy Sauce

240 kcal

Highest protein

Sushi Cone with Soy Sauce

8 g protein

Lowest carbs

Sushi Cone with Soy Sauce

24 g carbs

Lowest sodium

1 Scoop Vanilla Ice Cream

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sushi Cone with Soy SauceSushi	240 kcal	8 g	24 g	12 g	2 g	1,380 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose Sushi Cone with Soy Sauce if your priority is keeping calories lower. It has 240 calories per serving.

Choose Sushi Cone with Soy Sauce if you want the most protein. It has 8g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.