Last updated: Aug 9, 2026
Illustration for reference only
Joey Restaurant Group

7 oz Filet Mignon, No Seasoning on Steak

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7 oz Filet Mignon, No Seasoning on Steak nutrition information from Joey Restaurant Group.

1 Serving (144g)
Serving Size
144 g
Serving Weight
390
Calories
Per serving
41 g
Protein
1 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 125 mg42%
Sodium 160 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 41 g82%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein41 g (44%)
Carbs1 g (1%)
Fat23 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41 g82%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.