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Last updated: Aug 9, 2026

Joey Restaurant Group

Brown Rice

SidesPopular

Joey Restaurant Group Brown Rice is carb-leaning, with about 84% of macro calories from carb. Each serving has 270 calories, 6g protein, 57g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (227g)

Serving Size

227 g

Serving Weight

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270

Calories

Per serving

6 g

Protein

57 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein6 g (9%)

Carbs57 g (84%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 180 mg8%

Sugars 0 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 6g protein and 270 calories.No

Lower carb57g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brown Rice has 140 fewer calories than 1 Scoop Maple Ice Cream and 1g more protein. Compare

Brown Rice has 140 fewer calories than 1 Scoop Vanilla Ice Cream and 1g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Brown Rice Compared With Nearby Items

Joey Restaurant Group Brown Rice is listed in the Sides category with 270 calories, 6g protein, 57g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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