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Last updated: Aug 9, 2026

Joey Restaurant Group

Fully Loaded Crispy Mashed Potato

SteaksPopular

Joey Restaurant Group Fully Loaded Crispy Mashed Potato is fat-leaning, with about 62% of macro calories from fat. Each serving has 520 calories, 9g protein, 41g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (201g)

Serving Size

201 g

Serving Weight

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520

Calories

Per serving

9 g

Protein

41 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 8 g40%

Trans Fat 0.4 g—

Cholesterol 35 mg12%

Sodium 680 mg30%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein9 g (7%)

Carbs41 g (31%)

Fat36 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 680 mg30%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 520 calories.No

Lower carb41g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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11 oz New York Steak660 kcal · 65 g protein 11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein 11 oz Sirloin460 kcal · 63 g protein 12 oz New York Steak710 kcal · 71 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fully Loaded Crispy Mashed Potato has 110 more calories than 1 Scoop Maple Ice Cream and 4g more protein. Compare

Fully Loaded Crispy Mashed Potato has 110 more calories than 1 Scoop Vanilla Ice Cream and 4g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Fully Loaded Crispy Mashed Potato Compared With Nearby Items

Compared with 11 oz Sirloin, another Steaks item at Joey Restaurant Group, Fully Loaded Crispy Mashed Potato has 60 more calories than it and 54g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fully Loaded Crispy Mashed Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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