Last updated: Aug 9, 2026
Joey Restaurant Group

Harrisa Prawn

To StartPopular

Joey Restaurant Group Harrisa Prawn is fat-leaning, with about 69% of macro calories from fat. Each serving has 280 calories, 18g protein, 3g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (113g)
Serving Size
113 g
Serving Weight
280
Calories
Per serving
18 g
Protein
3 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 190 mg63%
Sodium 1,020 mg44%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein18 g (26%)
Carbs3 g (4%)
Fat21 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 1,020 mg44%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 18g protein and 280 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Harrisa Prawn has 130 fewer calories than 1 Scoop Maple Ice Cream and 13g more protein. Compare

Harrisa Prawn has 130 fewer calories than 1 Scoop Vanilla Ice Cream and 13g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Harrisa Prawn Compared With Nearby Items

Joey Restaurant Group Harrisa Prawn is listed in the To Start category with 280 calories, 18g protein, 3g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Harrisa Prawn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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