Last updated: Aug 9, 2026
Joey Restaurant Group

Healthy Options (Subtract this for No Skin on Rotisserie Chicken)

Entree SaladPopular

Joey Restaurant Group Healthy Options (Subtract this for No Skin on Rotisserie Chicken) is protein-leaning, with about 62% of macro calories from protein. Each serving has 220 calories, 32g protein, 2g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (113g)
Serving Size
113 g
Serving Weight
220
Calories
Per serving
32 g
Protein
2 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 660 mg29%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein32 g (62%)
Carbs2 g (4%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 0 g0%
Sodium 660 mg29%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 220 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Healthy Options (Subtract this for No Skin on Rotisserie Chicken) has 190 fewer calories than 1 Scoop Maple Ice Cream and 27g more protein. Compare

Healthy Options (Subtract this for No Skin on Rotisserie Chicken) has 190 fewer calories than 1 Scoop Vanilla Ice Cream and 27g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Healthy Options (Subtract this for No Skin on Rotisserie Chicken) Compared With Nearby Items

Joey Restaurant Group Healthy Options (Subtract this for No Skin on Rotisserie Chicken) is listed in the Entree Salad category with 220 calories, 32g protein, 2g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Healthy Options (Subtract this for No Skin on Rotisserie Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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