Nutrition comparison

Healthy Options (Subtract this for No Skin on Rotisserie Chicken) vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Healthy Options (Subtract this for No Skin on Rotisserie Chicken) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Healthy Options (Subtract this for No Skin on Rotisserie Chicken)
220 kcal
Highest protein
Healthy Options (Subtract this for No Skin on Rotisserie Chicken)
32 g protein
Lowest carbs
Healthy Options (Subtract this for No Skin on Rotisserie Chicken)
2 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Healthy Options (Subtract this for No Skin on Rotisserie Chicken)Entree Salad220 kcal32 g2 g8 g0 g660 mg
1 Scoop Vanilla Ice CreamDessert410 kcal5 g36 g26 g2 g210 mg

Which should you choose?

Choose Healthy Options (Subtract this for No Skin on Rotisserie Chicken) if your priority is keeping calories lower. It has 220 calories per serving.

Choose Healthy Options (Subtract this for No Skin on Rotisserie Chicken) if you want the most protein. It has 32g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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