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Last updated: Aug 9, 2026

Joey Restaurant Group

Herb Crush Salmon with Mashed Potatoes & Vegetables

MainsPopular

Joey Restaurant Group Herb Crush Salmon with Mashed Potatoes & Vegetables is fat-leaning, with about 60% of macro calories from fat. Each serving has 950 calories, 45g protein, 53g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (541g)

Serving Size

541 g

Serving Weight

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950

Calories

Per serving

45 g

Protein

53 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 27 g135%

Trans Fat 1.5 g—

Cholesterol 190 mg63%

Sodium 1,840 mg80%

Total Carbohydrate 53 g19%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein45 g (19%)

Carbs53 g (22%)

Fat64 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 9 g32%

Sodium 1,840 mg80%

Sugars 8 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 45g protein and 950 calories.No

Lower carb53g carbs per serving.No

Low fat64g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Herb Crush Salmon with Mashed Potatoes & Vegetables has 540 more calories than 1 Scoop Maple Ice Cream and 40g more protein. Compare

Herb Crush Salmon with Mashed Potatoes & Vegetables has 540 more calories than 1 Scoop Vanilla Ice Cream and 40g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Herb Crush Salmon with Mashed Potatoes & Vegetables Compared With Nearby Items

Joey Restaurant Group Herb Crush Salmon with Mashed Potatoes & Vegetables is listed in the Mains category with 950 calories, 45g protein, 53g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Herb Crush Salmon with Mashed Potatoes & Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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