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Last updated: Aug 9, 2026

Joey Restaurant Group

House Salad, No Dressing

Entree SaladPopular

Joey Restaurant Group House Salad, No Dressing is fat-leaning, with about 52% of macro calories from fat. Each serving has 280 calories, 12g protein, 24g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (283g)

Serving Size

283 g

Serving Weight

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280

Calories

Per serving

12 g

Protein

24 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 220 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein12 g (16%)

Carbs24 g (32%)

Fat17 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 5 g18%

Sodium 220 mg10%

Sugars 13 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12g protein and 280 calories.No

Lower carb24g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad, No Dressing has 130 fewer calories than 1 Scoop Maple Ice Cream and 7g more protein. Compare

House Salad, No Dressing has 130 fewer calories than 1 Scoop Vanilla Ice Cream and 7g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

House Salad, No Dressing Compared With Nearby Items

Joey Restaurant Group House Salad, No Dressing is listed in the Entree Salad category with 280 calories, 12g protein, 24g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for House Salad, No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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