House Salad, No Dressing vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

House Salad, No Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

House Salad, No Dressing

280 kcal

Highest protein

House Salad, No Dressing

12 g protein

Lowest carbs

House Salad, No Dressing

24 g carbs

Lowest sodium

1 Scoop Vanilla Ice Cream

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad, No DressingEntree Salad	280 kcal	12 g	24 g	17 g	5 g	220 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose House Salad, No Dressing if your priority is keeping calories lower. It has 280 calories per serving.

Choose House Salad, No Dressing if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.