Last updated: Aug 9, 2026
Joey Restaurant Group

Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings)

To StartPopular

Joey Restaurant Group Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) is fat-leaning, with about 44% of macro calories from fat. Each serving has 450 calories, 23g protein, 39g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving (255g)
Serving Size
255 g
Serving Weight
450
Calories
Per serving
23 g
Protein
39 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Trans Fat 0.1 g—
Cholesterol 40 mg13%
Sodium 770 mg33%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein23 g (21%)
Carbs39 g (35%)
Fat22 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 770 mg33%
Sugars 14 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes
Lower carb39g carbs per serving.No
Low fat22g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) has 40 more calories than 1 Scoop Maple Ice Cream and 18g more protein. Compare

Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) has 40 more calories than 1 Scoop Vanilla Ice Cream and 18g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) Compared With Nearby Items

Joey Restaurant Group Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) is listed in the To Start category with 450 calories, 23g protein, 39g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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