Nutrition comparison

Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Vanilla Ice Cream is lowest in calories, while Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) gives the most protein.

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Lowest calories
1 Scoop Vanilla Ice Cream
410 kcal
Highest protein
Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings)
23 g protein
Lowest carbs
1 Scoop Vanilla Ice Cream
36 g carbs
Lowest sodium
1 Scoop Vanilla Ice Cream
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings)To Start450 kcal23 g39 g22 g3 g770 mg
1 Scoop Vanilla Ice CreamDessert410 kcal5 g36 g26 g2 g210 mg

Which should you choose?

Choose 1 Scoop Vanilla Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose Lettuce Wraps, Fried Chicken (No Aioli), (1 of 2 Servings) if you want the most protein. It has 23g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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