Last updated: Aug 9, 2026
Joey Restaurant Group

Marinated Chicken Breast No Skin

SidesPopular

Joey Restaurant Group Marinated Chicken Breast No Skin is protein-leaning, with about 58% of macro calories from protein. Each serving has 130 calories, 19g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (62g)
Serving Size
62 g
Serving Weight
130
Calories
Per serving
19 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein19 g (58%)
Carbs0 g (0%)
Fat6 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 130 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinated Chicken Breast No Skin has 280 fewer calories than 1 Scoop Maple Ice Cream and 14g more protein. Compare

Marinated Chicken Breast No Skin has 280 fewer calories than 1 Scoop Vanilla Ice Cream and 14g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Marinated Chicken Breast No Skin Compared With Nearby Items

Joey Restaurant Group Marinated Chicken Breast No Skin is listed in the Sides category with 130 calories, 19g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Marinated Chicken Breast No Skin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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