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Nutrition comparison
Marinated Chicken Breast No Skin vs 1 Scoop Vanilla Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Marinated Chicken Breast No Skin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Marinated Chicken Breast No Skin
130 kcal
Highest protein
Marinated Chicken Breast No Skin
19 g protein
Lowest carbs
Marinated Chicken Breast No Skin
0 g carbs
Lowest sodium
Marinated Chicken Breast No Skin
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinated Chicken Breast No SkinSides | 130 kcal | 19 g | 0 g | 6 g | 0 g | 190 mg |
| 1 Scoop Vanilla Ice CreamDessert | 410 kcal | 5 g | 36 g | 26 g | 2 g | 210 mg |
Which should you choose?
Choose Marinated Chicken Breast No Skin if your priority is keeping calories lower. It has 130 calories per serving.
Choose Marinated Chicken Breast No Skin if you want the most protein. It has 19g protein per serving.
If sodium matters, Marinated Chicken Breast No Skin is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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