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Last updated: Aug 9, 2026

Joey Restaurant Group

Parmesan Cheese

MiscellaneousPopular

Joey Restaurant Group Parmesan Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 15 calories, 1g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (4g)

Serving Size

4 g

Serving Weight

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Calories

Per serving

1 g

Protein

0 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 25 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (31%)

Carbs0 g (0%)

Fat1 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

31% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Cheese has 395 fewer calories than 1 Scoop Maple Ice Cream and 4g less protein. Compare

Parmesan Cheese has 395 fewer calories than 1 Scoop Vanilla Ice Cream and 4g less protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Parmesan Cheese Compared With Nearby Items

Joey Restaurant Group Parmesan Cheese is listed in the Miscellaneous category with 15 calories, 1g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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