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Last updated: Aug 9, 2026

Joey Restaurant Group

Sour Cream, 1 fl oz

Dressings, Sauces & ButtersPopular

Joey Restaurant Group Sour Cream, 1 fl oz is fat-leaning, with about 77% of macro calories from fat. Each serving has 50 calories, 1g protein, 2g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (30g)

Serving Size

30 g

Serving Weight

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Calories

Per serving

1 g

Protein

2 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 25 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (8%)

Carbs2 g (15%)

Fat4.5 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No

Lower carb2g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream, 1 fl oz has 360 fewer calories than 1 Scoop Maple Ice Cream and 4g less protein. Compare

Sour Cream, 1 fl oz has 360 fewer calories than 1 Scoop Vanilla Ice Cream and 4g less protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Sour Cream, 1 fl oz Compared With Nearby Items

Joey Restaurant Group Sour Cream, 1 fl oz is listed in the Dressings, Sauces & Butters category with 50 calories, 1g protein, 2g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Sour Cream, 1 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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