Last updated: Aug 9, 2026
Joey Restaurant Group

Steak & Sushi Cones 5.5 oz with Salt & Pepper

SteaksPopular

Joey Restaurant Group Steak & Sushi Cones 5.5 oz with Salt & Pepper has a relatively balanced macro split: 28% protein, 30% carbs, and 42% fat. Each serving has 740 calories, 50g protein, 54g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (423g)
Serving Size
423 g
Serving Weight
740
Calories
Per serving
50 g
Protein
54 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 6 g30%
Trans Fat 0.3 g—
Cholesterol 145 mg48%
Sodium 4,210 mg183%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein50 g (28%)
Carbs54 g (30%)
Fat34 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 4,210 mg183%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 50g protein and 740 calories.Yes
Lower carb54g carbs per serving.No
Low fat34g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium4,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak & Sushi Cones 5.5 oz with Salt & Pepper has 330 more calories than 1 Scoop Maple Ice Cream and 45g more protein. Compare

Steak & Sushi Cones 5.5 oz with Salt & Pepper has 330 more calories than 1 Scoop Vanilla Ice Cream and 45g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Steak & Sushi Cones 5.5 oz with Salt & Pepper Compared With Nearby Items

Compared with 12 oz New York Steak, another Steaks item at Joey Restaurant Group, Steak & Sushi Cones 5.5 oz with Salt & Pepper has 30 more calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Sushi Cones 5.5 oz with Salt & Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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