Last updated: Aug 9, 2026
Joey Restaurant Group

Steak & Sushi Cones 5 oz, No Salt & Pepper

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Joey Restaurant Group Steak & Sushi Cones 5 oz, No Salt & Pepper is fat-leaning, with about 43% of macro calories from fat. Each serving has 720 calories, 47g protein, 53g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (410g)
Serving Size
410 g
Serving Weight
720
Calories
Per serving
47 g
Protein
53 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0.3 g—
Cholesterol 140 mg47%
Sodium 3,550 mg154%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein47 g (27%)
Carbs53 g (30%)
Fat33 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 4 g14%
Sodium 3,550 mg154%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 47g protein and 720 calories.Yes
Lower carb53g carbs per serving.No
Low fat33g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak & Sushi Cones 5 oz, No Salt & Pepper has 310 more calories than 1 Scoop Maple Ice Cream and 42g more protein. Compare

Steak & Sushi Cones 5 oz, No Salt & Pepper has 310 more calories than 1 Scoop Vanilla Ice Cream and 42g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Steak & Sushi Cones 5 oz, No Salt & Pepper Compared With Nearby Items

Compared with 12 oz New York Steak, another Steaks item at Joey Restaurant Group, Steak & Sushi Cones 5 oz, No Salt & Pepper has 10 more calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Sushi Cones 5 oz, No Salt & Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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