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Last updated: Aug 9, 2026

Joey Restaurant Group

Sushi Cone

SushiPopular

Joey Restaurant Group Sushi Cone is fat-leaning, with about 48% of macro calories from fat. Each serving has 220 calories, 6g protein, 23g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (98g)

Serving Size

98 g

Serving Weight

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220

Calories

Per serving

6 g

Protein

23 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 270 mg12%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein6 g (11%)

Carbs23 g (41%)

Fat12 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No

Lower carb23g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sushi Cone has 190 fewer calories than 1 Scoop Maple Ice Cream and 1g more protein. Compare

Sushi Cone has 190 fewer calories than 1 Scoop Vanilla Ice Cream and 1g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Sushi Cone Compared With Nearby Items

Joey Restaurant Group Sushi Cone is listed in the Sushi category with 220 calories, 6g protein, 23g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Sushi Cone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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