Sushi Cone vs 1 Scoop Vanilla Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Sushi Cone is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sushi Cone

220 kcal

Highest protein

Sushi Cone

6 g protein

Lowest carbs

Sushi Cone

23 g carbs

Lowest sodium

1 Scoop Vanilla Ice Cream

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sushi ConeSushi	220 kcal	6 g	23 g	12 g	2 g	270 mg
1 Scoop Vanilla Ice CreamDessert	410 kcal	5 g	36 g	26 g	2 g	210 mg

Choose Sushi Cone if your priority is keeping calories lower. It has 220 calories per serving.

Choose Sushi Cone if you want the most protein. It has 6g protein per serving.

If sodium matters, 1 Scoop Vanilla Ice Cream is the lighter sodium pick at 210mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.