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Nutrition comparison
1/2 Lbs Cajun Shrimp Dinner vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
1/2 Lbs Cajun Shrimp Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1/2 Lbs Cajun Shrimp Dinner
394 kcal
Highest protein
1/2 Lbs Cajun Shrimp Dinner
47.4 g protein
Lowest carbs
1/2 Lbs Cajun Shrimp Dinner
25.1 g carbs
Lowest sodium
1/2 Lbs Cajun Shrimp Dinner
1,520.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1/2 Lbs Cajun Shrimp DinnerOcean Fare | 394 kcal | 47.4 g | 25.1 g | 10.3 g | 1.4 g | 1,521 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose 1/2 Lbs Cajun Shrimp Dinner if your priority is keeping calories lower. It has 394 calories per serving.
Choose 1/2 Lbs Cajun Shrimp Dinner if you want the most protein. It has 47.4g protein per serving.
If sodium matters, 1/2 Lbs Cajun Shrimp Dinner is the lighter sodium pick at 1,521mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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