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Last updated: Aug 9, 2026
Joey's Seafood

1 Piece Cod & Chips

Fish & ChipsPopular

Joey's Seafood 1 Piece Cod & Chips is fat-leaning, with about 54% of macro calories from fat. Each serving has 822 calories, 25.9g protein, 69.7g carbs, and 49.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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822
Calories
Per serving
25.9 g
Protein
69.7 g
Carbs
49.6 g
Fat

Nutrition Facts

Amount per serving

Calories822 kcal
% Daily Value*
Total Fat 49.6 g64%
Saturated Fat 4 g20%
Trans Fat 0.1 g—
Cholesterol 47 mg16%
Sodium 1,524 mg66%
Total Carbohydrate 69.7 g25%
Dietary Fiber 8.7 g31%
Total Sugars 6.2 g—
Protein 25.9 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

822
kcal
Protein25.9 g (13%)
Carbs69.7 g (34%)
Fat49.6 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 25.9 g52%
Fiber 8.7 g31%
Sodium 1,524 mg66%
Sugars 6.2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 25.9g protein and 822 calories.No
Lower carb69.7g carbs per serving.No
Low fat49.6g total fat per serving.No
High sugar6.2g total sugars per serving.No
High sodium1,524mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fish & Chips

View all
1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Piece Cod & Chips has 601 more calories than 1 Piece Cod & Chips, Battered Pollock and 6.4g more protein. Compare

1 Piece Cod & Chips has 723 more calories than 1 Piece Cod & Chips, Coleslaw and 24.6g more protein. Compare

Compare with 1 Piece Cod & Chips, Battered Pollock

1 Piece Cod & Chips Compared With Nearby Items

Compared with 1 Piece Haddock & Chips, another Fish & Chips item at Joey's Seafood, 1 Piece Cod & Chips has 6 fewer calories than it and 1.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Piece Cod & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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