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Nutrition comparison
1/2 Lbs Garlic Shrimp Dinner vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
1/2 Lbs Garlic Shrimp Dinner is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1/2 Lbs Garlic Shrimp Dinner
372 kcal
Highest protein
1/2 Lbs Garlic Shrimp Dinner
47.1 g protein
Lowest carbs
1/2 Lbs Garlic Shrimp Dinner
22.2 g carbs
Lowest sodium
1/2 Lbs Garlic Shrimp Dinner
863.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1/2 Lbs Garlic Shrimp DinnerOcean Fare | 372 kcal | 47.1 g | 22.2 g | 9.9 g | 1.2 g | 864 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose 1/2 Lbs Garlic Shrimp Dinner if your priority is keeping calories lower. It has 372 calories per serving.
Choose 1/2 Lbs Garlic Shrimp Dinner if you want the most protein. It has 47.1g protein per serving.
If sodium matters, 1/2 Lbs Garlic Shrimp Dinner is the lighter sodium pick at 864mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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