Nutrition comparison

1/2 Lbs Lemon Butter Shrimp vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

1/2 Lbs Lemon Butter Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1/2 Lbs Lemon Butter Shrimp
372 kcal
Highest protein
1/2 Lbs Lemon Butter Shrimp
46.8 g protein
Lowest carbs
1/2 Lbs Lemon Butter Shrimp
21.2 g carbs
Lowest sodium
1/2 Lbs Lemon Butter Shrimp
863.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1/2 Lbs Lemon Butter ShrimpOcean Fare372 kcal46.8 g21.2 g9.9 g0.2 g864 mg
1 Piece Cod & ChipsFish & Chips822 kcal25.9 g69.7 g49.6 g8.7 g1,524 mg

Which should you choose?

Choose 1/2 Lbs Lemon Butter Shrimp if your priority is keeping calories lower. It has 372 calories per serving.

Choose 1/2 Lbs Lemon Butter Shrimp if you want the most protein. It has 46.8g protein per serving.

If sodium matters, 1/2 Lbs Lemon Butter Shrimp is the lighter sodium pick at 864mg.

Compare as a meal

Open these items in the Joey's Seafood calculator to see combined calories and macros.

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