1/2 Lbs Lemon Butter Shrimp vs 1 Piece Cod & Chips, Battered Pollock

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

1 Piece Cod & Chips, Battered Pollock is lowest in calories, while 1/2 Lbs Lemon Butter Shrimp gives the most protein.

Lowest calories

1 Piece Cod & Chips, Battered Pollock

221 kcal

Highest protein

1/2 Lbs Lemon Butter Shrimp

46.8 g protein

Lowest carbs

1 Piece Cod & Chips, Battered Pollock

5 g carbs

Lowest sodium

1 Piece Cod & Chips, Battered Pollock

296.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/2 Lbs Lemon Butter ShrimpOcean Fare	372 kcal	46.8 g	21.2 g	9.9 g	0.2 g	864 mg
1 Piece Cod & Chips, Battered PollockFish & Chips	221 kcal	19.5 g	5 g	14.9 g	0 g	296 mg

Choose 1 Piece Cod & Chips, Battered Pollock if your priority is keeping calories lower. It has 221 calories per serving.

Choose 1/2 Lbs Lemon Butter Shrimp if you want the most protein. It has 46.8g protein per serving.

If sodium matters, 1 Piece Cod & Chips, Battered Pollock is the lighter sodium pick at 296mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.