2 Piece Haddock & Chips vs 1 Piece Cod & Chips, Battered Pollock

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

1 Piece Cod & Chips, Battered Pollock is lowest in calories, while 2 Piece Haddock & Chips gives the most protein.

Lowest calories

1 Piece Cod & Chips, Battered Pollock

221 kcal

Highest protein

2 Piece Haddock & Chips

47.6 g protein

Lowest carbs

1 Piece Cod & Chips, Battered Pollock

5 g carbs

Lowest sodium

1 Piece Cod & Chips, Battered Pollock

296.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2 Piece Haddock & ChipsFish & Chips	1,055 kcal	47.6 g	74.7 g	64.6 g	8.7 g	1,814 mg
1 Piece Cod & Chips, Battered PollockFish & Chips	221 kcal	19.5 g	5 g	14.9 g	0 g	296 mg

Choose 1 Piece Cod & Chips, Battered Pollock if your priority is keeping calories lower. It has 221 calories per serving.

Choose 2 Piece Haddock & Chips if you want the most protein. It has 47.6g protein per serving.

If sodium matters, 1 Piece Cod & Chips, Battered Pollock is the lighter sodium pick at 296mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.