2 Piece Haddock & Chips, Coleslaw vs 1 Piece Cod & Chips, Battered Pollock

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

2 Piece Haddock & Chips, Coleslaw is lowest in calories, while 1 Piece Cod & Chips, Battered Pollock gives the most protein.

Lowest calories

2 Piece Haddock & Chips, Coleslaw

99 kcal

Highest protein

1 Piece Cod & Chips, Battered Pollock

19.5 g protein

Lowest carbs

1 Piece Cod & Chips, Battered Pollock

5 g carbs

Lowest sodium

2 Piece Haddock & Chips, Coleslaw

157.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2 Piece Haddock & Chips, ColeslawFish & Chips	99 kcal	1.3 g	9 g	6.7 g	2.5 g	158 mg
1 Piece Cod & Chips, Battered PollockFish & Chips	221 kcal	19.5 g	5 g	14.9 g	0 g	296 mg

Choose 2 Piece Haddock & Chips, Coleslaw if your priority is keeping calories lower. It has 99 calories per serving.

Choose 1 Piece Cod & Chips, Battered Pollock if you want the most protein. It has 19.5g protein per serving.

If sodium matters, 2 Piece Haddock & Chips, Coleslaw is the lighter sodium pick at 158mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.