Nutrition comparison

Apple Pie vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Apple Pie is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

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Lowest calories
Apple Pie
330 kcal
Highest protein
1 Piece Cod & Chips
25.9 g protein
Lowest carbs
Apple Pie
39 g carbs
Lowest sodium
Apple Pie
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple PieDesserts330 kcal2 g39 g19 g2 g310 mg
1 Piece Cod & ChipsFish & Chips822 kcal25.9 g69.7 g49.6 g8.7 g1,524 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Joey's Seafood calculator to see combined calories and macros.

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