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Nutrition comparison
Chicken Caesar Wrap vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
1 Piece Cod & Chips is lowest in calories, while Chicken Caesar Wrap gives the most protein.
Add all to calculatorLowest calories
1 Piece Cod & Chips
822 kcal
Highest protein
Chicken Caesar Wrap
30.6 g protein
Lowest carbs
Chicken Caesar Wrap
52.4 g carbs
Lowest sodium
1 Piece Cod & Chips
1,523.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar WrapSandwiches | 852 kcal | 30.6 g | 52.4 g | 52.5 g | 3.3 g | 1,594 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose 1 Piece Cod & Chips if your priority is keeping calories lower. It has 822 calories per serving.
Choose Chicken Caesar Wrap if you want the most protein. It has 30.6g protein per serving.
If sodium matters, 1 Piece Cod & Chips is the lighter sodium pick at 1,524mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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