Garlic Parsley Butter vs 1 Piece Cod & Chips, Battered Pollock

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Garlic Parsley Butter is lowest in calories, while 1 Piece Cod & Chips, Battered Pollock gives the most protein.

Lowest calories

Garlic Parsley Butter

77 kcal

Highest protein

1 Piece Cod & Chips, Battered Pollock

19.5 g protein

Lowest carbs

Garlic Parsley Butter

0 g carbs

Lowest sodium

Garlic Parsley Butter

46.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Parsley ButterMiscellaneous	77 kcal	0.1 g	0 g	8.7 g	0 g	46 mg
1 Piece Cod & Chips, Battered PollockFish & Chips	221 kcal	19.5 g	5 g	14.9 g	0 g	296 mg

Choose Garlic Parsley Butter if your priority is keeping calories lower. It has 77 calories per serving.

Choose 1 Piece Cod & Chips, Battered Pollock if you want the most protein. It has 19.5g protein per serving.

If sodium matters, Garlic Parsley Butter is the lighter sodium pick at 46mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.