Honey Lime Dip vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Honey Lime Dip is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

Lowest calories

Honey Lime Dip

364 kcal

Highest protein

1 Piece Cod & Chips

25.9 g protein

Lowest carbs

Honey Lime Dip

7.6 g carbs

Lowest sodium

Honey Lime Dip

425.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Lime DipMiscellaneous	364 kcal	0.7 g	7.6 g	37.1 g	0 g	426 mg
1 Piece Cod & ChipsFish & Chips	822 kcal	25.9 g	69.7 g	49.6 g	8.7 g	1,524 mg

Choose Honey Lime Dip if your priority is keeping calories lower. It has 364 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Honey Lime Dip is the lighter sodium pick at 426mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.