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Nutrition comparison
Hot Open Face Chicken Sandwich vs 1 Piece Cod & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.
Quick answer
Hot Open Face Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Open Face Chicken Sandwich
442 kcal
Highest protein
Hot Open Face Chicken Sandwich
34.1 g protein
Lowest carbs
Hot Open Face Chicken Sandwich
37.5 g carbs
Lowest sodium
Hot Open Face Chicken Sandwich
1,412 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Open Face Chicken SandwichSandwiches | 442 kcal | 34.1 g | 37.5 g | 16.7 g | 2 g | 1,412 mg |
| 1 Piece Cod & ChipsFish & Chips | 822 kcal | 25.9 g | 69.7 g | 49.6 g | 8.7 g | 1,524 mg |
Which should you choose?
Choose Hot Open Face Chicken Sandwich if your priority is keeping calories lower. It has 442 calories per serving.
Choose Hot Open Face Chicken Sandwich if you want the most protein. It has 34.1g protein per serving.
If sodium matters, Hot Open Face Chicken Sandwich is the lighter sodium pick at 1,412mg.
Compare as a meal
Open these items in the Joey's Seafood calculator to see combined calories and macros.
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