Mud Pie vs 1 Piece Cod & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey's Seafood menu items.

Quick answer

Mud Pie is lowest in calories, while 1 Piece Cod & Chips gives the most protein.

Lowest calories

Mud Pie

507 kcal

Highest protein

1 Piece Cod & Chips

25.9 g protein

Lowest carbs

1 Piece Cod & Chips

69.7 g carbs

Lowest sodium

Mud Pie

334.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mud PieDesserts	507 kcal	2.8 g	74.6 g	24.1 g	0 g	335 mg
1 Piece Cod & ChipsFish & Chips	822 kcal	25.9 g	69.7 g	49.6 g	8.7 g	1,524 mg

Choose Mud Pie if your priority is keeping calories lower. It has 507 calories per serving.

Choose 1 Piece Cod & Chips if you want the most protein. It has 25.9g protein per serving.

If sodium matters, Mud Pie is the lighter sodium pick at 335mg.

Open these items in the Joey's Seafood calculator to see combined calories and macros.